laughter and chocolate! for Stress Release

All ages welcome!
Come for the stress relieving, immune boosting benefits of Laughter Yoga
& Stay for the simple pleasure of Chocolate!
• Increased Immune System Function
• Intake of antioxidants
• Increased Blood Flow
• Improved Mood and Sleep
• Bonding with Others
• Pain Relief (emotional and physical)
• Better Breathing

Workshop presented by Ms. Ellen Mercer, Certified Laughter Yoga Teacher and Leader:
Ellen Mercer is Oklahoma’s most experienced Laughter Yoga Teacher and Leader. She was Certified in the international Dr. Kataria School of Laughter Yoga by Dr. Madan Kataria in 2010 along with three other Master Trainers: J. Briar, S. Gendry and L. Gentry. www.EllenMercer.com
Cost: $40 ($30 if paid before Feb. 1st)